Dedins Cycle: Morning Yoga + Meditation

There are moments of the day when the sea seems to breathe with us. The light is soft, the air is clean and the sound of the waves sets a rhythm that the body naturally recognizes.

The Yoga and Meditation Morning is a wellness experience on the beach of Roses designed to start the day with calm, awareness and energy. In front of the horizon of the Mediterranean, the body awakens through the gentle movement of yoga, while breathing and meditation help us find a space of inner stillness.

The constant sound of the sea, the sand under our feet and the morning light create a perfect environment to relax, release tension and reconnect with our own natural rhythm.

A simple and profound proposal at the same time, where the movement of the body and the movement of the sea meet to generate well-being, presence and balance.

Duration: 1 h 30 min

What to bring: a towel or yoga mat.

Registration deadline: 03/07/2026 at 5 pm.

Book your experience!